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Grapes are fat free and very low in sodium. Grapes are a very good source of vitamin K.
The 300g part-baked white rolls are packed by 6 and weigh approximately 50g each.
Avocados are a rich source of vitamins C, E, K, and B-6.
Wrap the meat in freezer paper, freezer bags or aluminum foil.
100 grams of cooked lobster is approximately 90 calories with 19 grams of protein.